{"id":14152,"date":"2026-06-14T23:16:22","date_gmt":"2026-06-14T21:16:22","guid":{"rendered":"https:\/\/zoomafricanews.com\/?p=14152"},"modified":"2026-06-14T23:16:22","modified_gmt":"2026-06-14T21:16:22","slug":"%d8%b4%d8%a7%d8%b7%d8%a6-%d9%86%d8%ba%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%b3%d9%86%d8%ba%d8%a7%d9%84-%d9%85%d9%84%d8%a7%d8%b0-%d8%b3%d9%83%d8%a7%d9%86-%d8%a7%d9%84%d8%b9%d8%a7%d8%b5%d9%85%d8%a9-%d9%84","status":"publish","type":"post","link":"https:\/\/zoomafricanews.com\/fr\/%d8%b4%d8%a7%d8%b7%d8%a6-%d9%86%d8%ba%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%b3%d9%86%d8%ba%d8%a7%d9%84-%d9%85%d9%84%d8%a7%d8%b0-%d8%b3%d9%83%d8%a7%d9%86-%d8%a7%d9%84%d8%b9%d8%a7%d8%b5%d9%85%d8%a9-%d9%84\/","title":{"rendered":"Plage de Ngor au S\u00e9n\u00e9gal : un havre de paix pour les habitants de la capitale en qu\u00eate de fra\u00eecheur estivale"},"content":{"rendered":"

\u00c9crit par : Ayman Ragab<\/strong><\/p>\n

Sous la chaleur accablante de midi, la plage de Ngor devient un refuge privil\u00e9gi\u00e9 pour les Dakarois. Bien plus qu'un simple paysage pittoresque, ce littoral facilement accessible et surveill\u00e9 attire une client\u00e8le vari\u00e9e\u00a0: artistes en qu\u00eate d'inspiration, sportifs en plein entra\u00eenement et familles d\u00e9sireuses de se d\u00e9tendre. Chacun y tisse un lien unique avec l'oc\u00e9an.<\/p>\n

Au lever du soleil sur Dakar, les gens se dirigent vers les plages, mais \u00e0 Ngor, l'apr\u00e8s-midi marque le d\u00e9but d'un rythme diff\u00e9rent : les nageurs arrivent, les baigneurs trouvent leur chemin et les athl\u00e8tes profitent des vagues.<\/p>\n

Entre d\u00e9tente, passion et qu\u00eate de ressourcement, chacun a sa propre raison de s'installer face \u00e0 l'oc\u00e9an.<\/p>\n

\"Plage
Plage de Dakar, S\u00e9n\u00e9gal<\/figcaption><\/figure>\n

Pour certains, la plage de Ngor est avant tout un lieu de vie, un environnement inspirant et une atmosph\u00e8re captivante. Musa Ba, passionn\u00e9 de plage, y vient pour profiter de son ambiance unique. Il fr\u00e9quente r\u00e9guli\u00e8rement la plage depuis des ann\u00e9es et appr\u00e9cie le paysage et l'esprit artistique qui s'en d\u00e9gagent. Il confie\u00a0: \u201d\u00a0La plage est magnifique\u00a0; j'y vais tous les week-ends, surtout en \u00e9t\u00e9. De plus, la vue est \u00e0 couper le souffle et l'atmosph\u00e8re est agr\u00e9able. Je viens sur cette plage depuis 2019.\u00a0\u201d<\/p>\n

Plage de Ngor au S\u00e9n\u00e9gal<\/h4>\n

 <\/p>\n

\"\"<\/p>\n

\u00c0 quelques m\u00e8tres de l\u00e0, d'autres viennent non seulement se d\u00e9tendre, mais aussi apprendre et progresser. Armand Mendy, nageur d\u00e9butant, utilise cet endroit pour ses cours de natation et ses entra\u00eenements.<\/p>\n

Plages du S\u00e9n\u00e9gal<\/h4>\n

Pour lui, la plage de Ngor reste une destination accessible \u00e0 tous, o\u00f9 chacun peut profiter de la mer sans se ruiner. Il explique\u00a0: \u201d\u00a0La plage est accessible \u00e0 tous. Ici, \u00e0 Ngor, il suffit de peu pour \u00e9chapper au tumulte de la vie quotidienne et profiter du sable. C\u2019est pourquoi elle est toujours bond\u00e9e\u00a0: \u00e0 midi, \u00e0 17\u00a0h et m\u00eame \u00e0 20\u00a0h.\u00a0\u201d<\/p>\n

\"Plage
Plage de Dakar, S\u00e9n\u00e9gal<\/figcaption><\/figure>\n

Mais loin de la foule, la s\u00e9curit\u00e9 reste un facteur primordial pour les habitu\u00e9s. Mami Thierno a choisi la plage de Ngor pour son excellente surveillance et ses installations bien organis\u00e9es. Gr\u00e2ce aux ma\u00eetres-nageurs sauveteurs et \u00e0 l'ambiance conviviale, il y trouve un environnement rassurant propice \u00e0 la d\u00e9tente. Il explique\u00a0: \u201d\u00a0Il y a une plage pr\u00e8s de chez moi, mais je pr\u00e9f\u00e8re celle-ci car elle est agr\u00e9\u00e9e. La surveillance et la pr\u00e9sence de ma\u00eetres-nageurs sauveteurs assurent la s\u00e9curit\u00e9. Nous sommes encadr\u00e9s et prot\u00e9g\u00e9s. L'ambiance est formidable\u00a0; on s'y sent bien, on passe un bon moment et on est heureux.\u00a0\u201d<\/p>\n

\"Plage
Plage de Dakar, S\u00e9n\u00e9gal<\/figcaption><\/figure>\n

\u00c0 Ngor, lorsque la chaleur pousse les habitants de Dakar vers l'oc\u00e9an, la plage devient bien plus qu'un simple lieu de baignade ; c'est un espace de rencontres, de sports et de d\u00e9tente, o\u00f9 chaque visiteur vient trouver son propre moment de tranquillit\u00e9 au milieu des vagues.<\/p>","protected":false},"excerpt":{"rendered":"

\u0643\u062a\u0628: \u0623\u064a\u0645\u0646 \u0631\u062c\u0628 \u0645\u0639 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0638\u0647\u064a\u0631\u0629 \u0627\u0644\u0644\u0627\u0647\u0628\u0629\u060c \u064a\u0635\u0628\u062d \u0634\u0627\u0637\u0626 \u0646\u063a\u0648\u0631 \u0645\u0644\u0627\u0630\u0627\u064b \u0645\u0641\u0636\u0644\u0627\u064b \u0644\u0633\u0643\u0627\u0646 \u062f\u0627\u0643\u0627\u0631\u060c \u0641\u0628\u0639\u064a\u062f\u0627 \u0639\u0646 \u0643\u0648\u0646\u0647 \u0645\u062c\u0631\u062f \u0645\u0646\u0638\u0631 \u062e\u0644\u0627\u0628\u060c \u064a\u062c\u0630\u0628 \u0647\u0630\u0627 \u0627\u0644\u0633\u0627\u062d\u0644 \u0627\u0644\u0630\u064a \u064a\u0633\u0647\u0644 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647 \u0648\u064a\u062e\u0636\u0639 \u0644\u0644\u0625\u0634\u0631\u0627\u0641\u060c \u062d\u0634\u0648\u062f\u0627\u064b \u0645\u062a\u0646\u0648\u0639\u0629\u060c \u0641\u0646\u0627\u0646\u0648\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 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…<\/p>","protected":false},"author":9,"featured_media":14154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,217,11,41],"tags":[271,5623,625,5622,5617,5618,5619,5621,5620],"class_list":["post-14152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-africanews","category-slider","category-tie-travel","category-socity","tag-271","tag-5623","tag-625","tag-5622","tag-5617","tag-5618","tag-5619","tag-5621","tag-5620"],"yoast_head":"\n\u0634\u0627\u0637\u0626 \u0646\u063a\u0648\u0631 \u0628\u0627\u0644\u0633\u0646\u063a\u0627\u0644.. \u0645\u0644\u0627\u0630 \u0633\u0643\u0627\u0646 \u0627\u0644\u0639\u0627\u0635\u0645\u0629 \u0644\u0644\u0647\u0631\u0648\u0628 \u0645\u0646 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0635\u064a\u0641 - Zoom Africa News<\/title>\n<meta name=\"description\" content=\"\u0645\u0639 \u062d\u0631\u0627\u0631\u0629 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